About me

Hi! I’m Anna Bright, 45 — a transformational coach with over 20 years of experience.

Over these years, I’ve helped more than 19,000 women move from inner chaos to stable energy, emotional balance, and freedom from self-sabotaging patterns. I don’t just teach theory — I play the game myself. I evolve, test, and refine everything I share, leading others to real breakthroughs.

I’ve been living in Vietnam for 16 years — among the sea, the wind, and freedom — where I built my system, The 3 Keys, a method that turns chaos into a stable, well-balanced life.

Through my courses, workshops, and practices, I help people:

Release pressure and reclaim their energy.
Restore focus, peace, and personal power.
Reconnect with themselves and others through awareness and structure.

Welcome to my world — where transformation is real, practical, and always starts from within.

My Journey: From the Black Hole to the Light

Since my teenage years, I lived with an emptiness inside — bulimia, food addiction, then alcohol (10 years daily), workaholism, sleepless nights, emotional and romantic dependencies.

On the outside, everything looked perfect: I was a company director, had a boyfriend, friends, and an active life.

But inside — complete chaos: exhaustion, anxiety, resentment, tension in relationships.

In my youth, I searched for answers everywhere:

How can I feel good — always?
How can I have stable energy?
How can I stop reacting automatically?

I read about ninjas, Castaneda, martial arts, Osho, and new-age teachings — but the key never appeared.

One day, I abruptly ended a relationship — life had turned into a golden cage.

A year later, I fell in love again and, at 29, flew to Bali to be with my future husband — leaving behind two companies and debts. I still carried the same black hole inside, but this time, I had a decision: to change.

Six years across Asia, the birth of my son, and Vietnam — home.

We traveled through Southeast Asia; my son was born in Bali. Because of debts and loans, I worked online constantly, days and nights.

Later, we settled in Vietnam — the sea, the wind, freedom.

Sixteen years here — and it’s truly my home.

Divorce, Debt, and a Full Reset

At 35 — divorce. We had destroyed each other, but we had also outgrown each other.

I was left alone with my child, no money, in a foreign country. Debts, fears, sleepless nights.

The real breakthrough came when I decided to become the best version of myself — for my son.

I quit drinking, broke free from workaholism, and finally fell in love — truly and deeply. I fell and got back up, again and again.

Through psychology, self-development, therapy, and countless courses — I began to find myself.

From Chaos to System: The 3 Keys

Ten years of deep immersion — study, practice, and helping others — led me to understand how everything works, inside and out.

I became a player-coach: guiding people (19,000+ have transformed their lives with me) while continuing to evolve myself.

There’s no “midlife crisis” — just 365 days of genuine happiness: calm, groundedness, and joy.

A beautiful relationship with my son.

And for the past two years — a true partnership with the man I love: no drama, no resentment, only joy.

The Last 6 Years:

Near 0% bad moods

100% motivation every day

Daily energy and curiosity for life —

no dips, no burnouts.

My 3 KEYS System — a Battle-Tested Approach:

1. Inner Work — emotional maturity, personal mindset, and self-alignment.

2. Life Management — mastering key life areas: planning, habits, anti-procrastination, structure, and balance.

3. Breaking Dependencies — freeing yourself from food, love, work, alcohol, and other hidden addictions.

What I Offer You:

📘 Book – Not Given Enough — how to stop draining your life with dissatisfaction and finally become a happy person.

🎯 Mini-courses — on relationships, self-discipline, and personal power.

💎 Free guides — my original systems and concentrated insights, often introducing completely new frameworks to the field.

⚙️ My techniques — unique and tested in practice; you won’t find them anywhere else.

💬 My consultations are booked months in advance — so unfortunately, I can’t currently take on new clients for 1:1 work (even though I’d love to).

But everything — the full value and depth — is available right here on this site.